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CBD vs Hemp Gummies: A Comprehensive Comparison

CBD gummies are common ways to ingest cannabinoids into your system. Cannabinoids are any of the 500-plus chemical substances present in cannabis—which bring about their negative or positive effects on the human body —although there could be more as researchers are still making new cannabinoid discoveries. 

In their natural or raw state, CBD and hemp oils or products are earthy and bitter. However, as gummies, they are edible and tasty, which is why they are convenient to use and growing in popularity in the US and worldwide market. To add to that, various surveys show that 60% of US adults have either used or tried a CBD product, including CBD gummies, at least once.

Moving on, there is a growing misconception about CBD gummies vs hemp. Many think they are the same, which is not true—and mistaking one for the other could leave you with a disappointing experience, such as failing a drug test or experiencing side effects you may not like. 

With that being the case, in this piece, we’ll compare hemp gummies vs CBD gummies and give you a detailed breakdown of their differences. So that by the end of this CBD gummies vs hemp gummies analysis, you have an over-the-top understanding of both products and be able to make an informed decision or distinction when next you come across them or intend to use any of them.

What Are Hemp Gummies?

Hemp gummies are edible candies made from hemp seed oil. They do not contain CBD (which stands for Cannabidiol) or delta-9 tetrahydrocannabinol (THC), which are the two most significant compounds found in cannabis and hemp species that can cause you a high or any other potential side effects caused by hemp.

So the big question among enthusiasts is, “What do hemp gummies do?” Hemp gummies may help with anxiety, pain, or sleep, although there is limited evidence to back this up. The reason is due to the lack of CBD or THC. So, many medical researchers or pharmacists believe hemp gummies leave you with a placebo effect rather than a real physiological effect.

On the flipside, the absence of THC and CBD makes hemp gummies a more preferred and advisable option to choose when you’re confused between hemp gummies vs CBD—especially because they do not leave traces in your bloodstream, which could cause you to fail a drug test, unlike CBD gummies.

What Are CBD Gummies?

CBD gummies are everything hemp gummies are and more. The primary reason for the “more” is because they contain CBD and trace or significant amounts of THC capable of leaving a lasting effect in your body system. 

CBD gummies are edible candies made from flowers of hemp plants, then flavored and colored during production. The amount of CBD present in a CBD gummy determines its dosage and product type. For instance, isolate CBD products contain only CBD and no THC. The broad-spectrum types contain CBD and other cannabinoids present in hemp plants.

Finally, the full-spectrum CBD products contain all of the above plus THC. Some of the limitations of CBD gummies, which we will clarify in the subsequent sections, include legal limitations or restrictions, increased chances of failing a drug test, even if you detox, and then the risk of its side effects. 

Nonetheless, there are no known cases of side effects from withdrawing from using CBD gummies. Plus, due to its newness, there can be variations in dosage and product quality. This is why it’s important to read reviews, buy from a reputable or COA (Certificate of Analysis) certified brand, or consult a medical professional for guidance before using CBD gummies.

Differences Between Hemp Vs CBD Gummies

Now that we’ve established what CBD and hemp gummies are, let us look at the differences between a hemp gummy vs CBD. In our comparison, we’ll highlight their differences in common categories, which you may or may not be familiar with, such as differences in CBD content, THC levels, cannabinoid spectrum, plant origins, terpene content, legal considerations, cost, and so forth.

CBD vs Hemp Gummies: Difference in THC Levels

Earlier in this comparison guide, we discussed the types of CBD products, including gummies. Note that CBD can be produced in different ingestable or edible forms, like gels, capsules, oils and tinctures, supplements, colorful candies or gummies, extracts, ointments, etc.—only that the gummies or candies are an increasingly popular and convenient way of ingesting them.

Going forth, these CBD types depend on their THC levels or content. The CBD gummy, or candy with THC, called the full-spectrum CBD product, is the one you’ll mostly come across. However, the FDA made it compulsory that such candies (or any hemp or CBD candy at all) should not exceed 0.3% THC levels. Anything above that attracts grave consequences. 

Meanwhile, while some brands may claim to produce quality CBD gummies with the FDA-approved THC levels, this may not be the case. And because the CBD gummy thing is still gaining ground in the US and across the globe, it is still under the radar of the DEA and FDA. So, any little mistake on the producers’ and consumers’ end could be problematic.

Plus, THC is not hard to trace in the body system. So, consuming more than the required dosage as a result of ingesting CBD gummies that were not properly tested before mass production could land you in the confines of the DEA.

Conversely, hemp gummies do not contain any CBD or THC. However, during production, hemp containing CBD oils or hempseed impurities could be used, and this could cause the end product to have THC or CBD in it.

Hemp Gummies vs CBD Gummies: Difference in Cannabinoid Spectrum

If you truly want to understand CBD vs hemp oil gummies, then the best approach is to study their cannabinoid content and spectrum. That way, you can understand how they function in the human body or cause before and after effects. 

Generally, full-spectrum hemp products contain many cannabinoids and terpenes that increase or regulate CBD effects in the human body. Then there is the broad-spectrum CBD gummy that contains CBD, little terpenes, and no THC. The isolate CBD is recorded to be the purest form of hemp without CBD or THC traces.

Tentatively, hemp gummies do not contain cannabidiol and are considered a supplement that may only aid your body system to an extent. Taking them alone will not do much to improve your general or psychological health conditions like insomnia, pain, or anxiety.

Alternatively, CBD gummies contain cannabidiol, which interacts with the body’s endocannabinoid system (ECS). The endocannabinoid system is the part of your peripheral and central nervous systems acting as cannabinoid receptors. 

They are also called neuromodulatory lipids, which are not usually active until they are triggered to work alongside neurotransmitters. The ECS also regulates various cardiovascular and immune system functions in human tissues and cells. 

They are usually active after receiving cannabinoid compounds present in cannabis. Hence, you can experience the effect of CBD after taking products containing them. Notwithstanding, the effects of CBD can be positive or negative, and depending on different factors, you may enjoy their full benefits or suffer from their side effects.

In the next section, we’ll touch on the benefits of CBD. In the meantime, some potential side effects or risks of hemp gummy vs CBD include hallucinations, tiredness, anorexia, nausea, dizziness, diarrhea, weakness, mood swings, and, in some cases, users may experience suicidal thoughts.

Pregnant or nursing women are also advised to desist from taking CBD or hemp gummies unless otherwise told to do so by their doctors. This is because of the THC or any other potential pharmaceutical contaminations that could affect the fetal or baby’s brain development.

CBD vs Hemp Gummies: Difference in Benefits

As we’ve iterated in this piece, CBD gummies offer more benefits than hemp gummies, which is the reason for its increased demand. You can see why more than half of US and Canadian citizens in this study prefer CBD products. However, these benefits lie not in their nutritional value but in their psychoactive and medicinal value.

Then there is the hemp gummy, which offers more nutrients and less psychoactive or medically known use cases. However, one of the numerous hemp gummies benefits is that you may use them as a placebo in place of CBD or CBD products of such effect. 

Many producers understand this placebo theory, and with the high misconception surrounding the cannabis industry, they tend to subtly market their product as one that offers CBD benefits.

If you sincerely crave the nutritional benefits of hemp gummies, ensure you consider only brands that market their products transparently, paying close attention to their labels, including the nutritional value, certification or approval, as well as their online approval ratings and reviews like hemp vs CBD gummies Reddit

Do not just depend on marketing claims; otherwise, you risk buying products different from what’s on their labels. Before we proceed, you must understand that apart from Epidiolex for seizures, CBD or hemp gummies are not reliable treatments or prescriptions for any of the benefits you’ll see in this section. 

That said, here are some areas where CBD compares to hemp gummies regarding benefits using a Forbes Health survey for CBD users between the ages of 18 and 77 plus:

  • Hemp gummies vs CBD gummies for sleep disorders: Many people claim that CBD gummies can help to improve sleep. The study above showed that 50% to 77% of users claimed it helped them relax better. 

Nevertheless, hemp gummies may or may not help with any of the above. It all depends on the composition of the hemp gummy aside from the hemp seed oil, which could vary from brand to brand.

  • Hemp vs CBD gummies for anxiety: 22% to 55% claimed that CBD alleviated their anxiety and depression. Not much can be said about hemp gummy, though.
  • Hemp vs CBD gummies for pain: 45% to 62% of CBD users claimed that it helped relieve their pain.
  • Hemp vs CBD gummies for sleep: 40% to 78% of users claimed that taking CBD products such as CBD gummy improved their sleep quality. However, we also have several people who take hemp gummies for sleep, too.
  • CBD gummies vs hemp oil gummies: Hemp gummy is rich in omega-3 and omega-6 fatty acids, which are nutritious to humans and improve healthy body functions. Additionally, CBD and hemp oil—major components used in producing hemp and CBD gummies—are used for other industrial purposes to make biofuel and textile materials.

CBD vs Hemp Gummies: Difference in Source Plant

Both CBD and hemp come from a similar parent origin or plant. However, their production process and ingredients vary, which also affects their chemical composition. For instance, CBD comes from all the other parts of the hemp or cannabis plant, excluding the seeds, which is the reason for their richness in more cannabinoid components. 

This is also why CBD is alluded to as everything hemp is and more. On the other hand, hemp gummies come from hemp oil or hempseed oil, which has little or no concentrations of CBD or THC and, thus, causes no high effect on the user. 

If the hemp gummy you use causes you a high or extreme effect common with marijuana ingestion, it’s best to quit using it and go for a detox procedure. Or you could be suffering from a placebo effect caused by misinformation of some sort.

Hemp Gummies vs CBD Gummies: Difference in Entourage Effect

An entourage effect is a theory that consumers believe to be the sum of all the parts that lead to the magic or full effects of cannabis. This is simply a hypothesis that taking CBD alongside terpenes or other THC substances will give you the optimum resultant effect of using cannabinoid products.

Well, while this analogy seems to be true, you do not need to combine CBD, terpenes, THC, and other cannabinoids to get the full effects of cannabinoids in your body system. A gummy containing CBD or THC product is enough to give the high or any other psychoactive effect you crave.

Plus, you must maintain FDA rules at all times. So, craving an entourage effect will harm you and make you vulnerable to legal or criminal offenses. At best, avoid following misleading trends or digital content that promotes or theorizes the entourage effect, as it could trigger you to form an addiction to substances you may not be aware of. 

Remember that the cannabis industry is still evolving, and more use cases are springing up about its potential in medicine and biology. Anyway, hemp gummies are not devoid of this theory. Hemp users who are exposed to the entourage effect hypothesis could crave something higher or better, which could cause them to deviate from the original plan of getting just the nutritional or medicinal benefits of hemp seed oil or supplements.

CBD vs Hemp Gummies: Difference in Terpene Profile

If you were wondering what gives hemp its unique scent or aroma, you might have guessed right: it’s terpene. Terpenes are active aromatic compounds present in hemp and virtually many plants. They do not cause a high or intoxication but have powerful pharmaceutical and medical benefits. These benefits are the reason for the increased interest in them—particularly for their anti-anxiety, pain-relief, anti-inflammation, antimicrobial, and relaxation causes and effects.

Terpenes are believed to work synergistically with CBD or THC to trigger the effects and benefits of cannabinoids. This theory—the entourage effect—which we discussed in the previous section, alongside their fragrances, is another reason for the growing interest in terpenes.

Presently, researchers have discovered over 200 terpenes in hemp. However, all these compounds can be found in the part of the hemp plant used to mass produce CBD gummies and not hemp gummies. In fact, it would be considered an impurity if found in hemp gummies as its primary purpose in THC-containing CBD is believed to produce the entourage effect.

CBD vs Hemp Gummies: Difference in Phytochemicals Profile

Phytochemicals are basically chemicals plants produce that affect human health when ingested in raw or refined forms. In essence, phytochemicals may or may not be nutritious to humans and usually apply to medicine and pharmacy.

CBD and hemp both come from the cannabis plant—but from different parts of this plant—which is why we are comparing their phytochemical profile. Recall that we mentioned earlier that hemp comes from the hempseed oil while CBD comes from every other part of a hemp plant.

Chemically, CBD has more phytochemical content and cannabinoids. As a result, CBD has more use cases than hemp. CBD gummies are made from CBD oil or tincture with a higher concentration of delta-9 THC and higher concentrations of other cannabinoids and fatty acids. 

However, manufacturers must significantly reduce the concentrations of some of these compounds to comply with FDA and DEA standards for commercial or consumption purposes.

Conversely, hemp gummies come from hemp seed oil, which typically has lower concentrations of delta-9 THC and CBD and higher concentrations of polyunsaturated lipids, typically omega-6 and omega-3 fatty acids like linoleic acid, gamma-linolenic acid, alpha-linolenic acid, and stearidonic acid (2%), etc. 

Research shows that about 49% of the weight of hemp oil is lipids. Hence, hemp is considered for its nutritional value, and CBD for its psychoactive value.

Hemp Gummies vs CBD Gummies: Difference in Purpose and Marketing

CBD products, including gummies, have more use cases than hemp. The primary reason is that they contain more cannabinoid elements or compounds and can be adapted for different medical purposes. For instance, Epidiolex is a CBD product approved by the FDA and some American medical and pharmaceutical societies for treating epilepsy and seizures. 

Additionally, more medicines are being adapted from CBD oils or extracts. All these purposes contribute to the high demand for CBD products, especially the edible CBD gummy. Moreover, hemp has limited use cases and is mostly used as a supplement, particularly because it contains important omega fatty acids. 

Although it’s still credited with offering some medical benefits derived from CBD gummies, there is no concrete evidence of this. So, you can see that CBD will come out on top when compared to hemp gummies regarding purpose. 

Meanwhile, due to the rising misconception and content around hemp extract gummies vs CBD gummies and the need to reach a broader audience of CBD or hemp users or potentials, emerging CBD or hemp brands could falsely misinterpret hemp gummies as CBD gummies or vice versa. 

The only way to beat this misleading claim is to look closely at the product’s ingredients, be it hemp or CBD gummy. On the broader marketing scale, both gummies are marketed using their respective titles. In many cases, you’d see some jargon or terminologies like COA-approved, THC, full-spectrum or broad-spectrum, terpenes, isolate, etc., on them. 

This is just to show you that the product you’re using contains any of the abovementioned contents or instructions. Suppose you’re a cannabis producer or retailer. In that case, you may want to promote your product using the right marketing channels or tactics, such as SEO marketing, social media promotion, influencer marketing, etc. 

Most times, due to the need for a personal touch and informative marketing where the user clearly understands the product and trusts the dealer, experts would advise you to market through affiliates or influencers.

CBD vs Hemp Gummies: Difference in Flavorings and Additives

While hemp gummies do not contain any CBD or THC traces, CBD gummies have CBD as their active ingredient, with traces of THC, which must not exceed 0.3%. Nevertheless, in their organic or raw state, both of them are unpleasant to ingest orally. 

Even their capsules may cause discomfort for people with pill phagophobia (which is the fear of swallowing pills)—so the reason behind the sweeteners and other flavorings and additives. The additives or flavorings added to these gummies vary across brands or products. 

This gives consumers various options to pick when purchasing or consuming them. CBD and hemp gummies typically contain sweeteners like organic sugar cane, fresh fruit flavors, tapioca starch, artificial sweeteners modified to aid those with sugar intolerance—and flavors like strawberry, orange, lemon, blackcurrant, etc. 

Also, CBD and hemp gummies have binders such as pectin or gelatin, which give their gelly or candy-like appearance. Nevertheless, medical experts advise diabetic patients to desist from taking CBD or hemp gummies as the sweeteners are unhealthy for them. Plus, the other potential side effects that make CBD and hemp gummies unfit for these patients.

CBD vs Hemp Gummies: Difference in Legal Considerations 

A quick Google search will reveal that many people are asking, “Are hemp gummies legal.” So, if you’re asking whether CBD and hemp gummies are legal? Well, here is your answer. Their legality depends, especially in the US, which is still a gray area in many jurisdictions. 

With state and federal still in disagreement about the use of cannabis or hemp, it is no surprise that the citizens are still left in the dark about CBD and hemp gummies. Typically, cannabis is considered hemp when it has less than 0.3% THC, while hemp is cannabis with more than 0.3% THC. 

They are the same, only that the difference in THC content or level gives them their names. Under both federal and state law, CDB and hemp gummies must not contain more than 0.3% THC, which means they should be produced from hemp. 

So, this is why CBD and hemp gummies derived from hemp are legal under federal law. Whereas those derived from cannabis plants (if any at all) are illegal under federal law. However, state laws concerning cannabis and hemp still vary and often supersede federal laws in a situation such as this.

Where is all this going? Although legal, you are still at risk of falling under the radar of the DEA or FDA if you mistakenly purchase or consume a CBD gummy with over 0.3% THC. So, to avoid such, you should consider sticking to hemp gummies. 

Nonetheless, both CBD and hemp gummies remain legal under federal law. So, to avoid falling prey to fraudulent claims or marketing tactics, it is best to stick to approved cannabis brands or manufacturers.

CBD vs Hemp Gummies: Difference in Cost

Due to the high demand for CBD gummies vs hemp, there is a significant distinction in their prices. As a law of economics, demand and supply will always affect the production, distribution, and cost of these products in the market. Generally, the more perceived and claimed benefits of CBD gummies make them costlier than hemp gummies. 

Usually, a bottle of CBD gummies could cost between $20 to $100 and $0.02 – $0.2 per milligram. On the other hand, hemp oil gummies would cost between $10 to $50 per bottle. However, there are still costlier hemp gummies. Moreover, the content of the gummies and the brand behind them could also affect their prices.

Do you know the price of a hemp gummy vs CBD gummy could help you predict CBD and hemp gummies with less value than are portrayed on their labels? Ensure you buy from original sources, like the manufacturers’ website or marketplace, rather than third-party marketers without any verified badge to indicate that what they sell is legit. Plus, this will help you avoid the legal consequences of failing a drug test.

CBD vs Hemp Gummies: Difference in Customer Expectations

Generally, customer expectations about hemp gummies are minimal, with fewer psychoactive effects than CBD gummies. To be clear again, hemp gummies do not contain CBD or THC and may not help you with your anxiety, stress, or sleep disorders. If they do, be aware that there could be extra additives in the hemp gummies you are taking. 

Therefore, ensure you take a closer look at the label for instructions, ingredients, and potential side effects of the hemp gummies before ingesting them. Meanwhile, CBD gummies made from CBD oil have more psychoactive properties, hence why customer expectations about it would be high. 

Many people may prefer CBD gummies for their high effect rather than whatever inherent medicinal properties. So, instead of alcohol, they may opt to consume a CBD gummy. You can see why 65% of consumers in this study believe CBD to be safer to consume than alcohol.

One problem customers may deal with while purchasing or consuming CBD or hemp gummies is misinformation. There is so much going on in the cannabis industry that retailers or manufacturers would want to leverage to present their products as the best, neglecting the potential side effects. 

Misinformation and misleading labels are among them. Naive or desperate customers could overlook these signs when purchasing or consuming CBD or hemp gummies. Another thing consumers or potential consumers must bear in mind is the extreme cases of CBD or hemp gummies, which we’ve already highlighted in this piece. 

If you’re undecided about taking CBD or hemp gummies, you should get professional advice. While getting professional advice, try to be frank and open to the consultant, including being honest about your health condition, substance abuse history, etc., so that you can get a clear direction on your next move or CBD product to use.


CBD gummies can be ingested for their medical and physiological benefits. In this hemp extract gummies vs CBD gummies comparison, we analyzed different areas where both gummies compare in the general world. 

We also talked about their cost and some popular benefits and risks you could get if taken without a prescription, as an overdose, or as a sick person. Most importantly, avoid taking CBD gummies if you are sick, pregnant or nursing, or taking any other medication. If you, however, crave it, make sure to consult your doctor for guidance. 

On the other hand, hemp gummies can be nutritious and not have similar effects or side effects as CBD. It’s better suited for people with health conditions or those who cannot take CBD due to certain conditions. Nonetheless, diabetic patients should desist from both CBD and hemp gummies.

Frequently Asked Questions

Are CBD Gummies Intoxicating?

Well, the answer depends on the CBD content or spectrum of the gummies. For instance, full-spectrum CBD gummies, which have both CBD and THC, have intoxicating effects. The reason is because of the THC present and not necessarily the CBD. Broad and isolate spectrum CBD gummies are not intoxicating because they do not contain THC.

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